JADE Fitness

 

Juliet Dunn has taught Zumba Fitness ® for over 5 years in the Niagara Region in Canada and overseas while travelling and working as a singer / musician. 

She now teaches her own ‘Zing + Zen’ (see description above) with Bebi and thanks all of her Zumba fans for coming out over the years and hopes they can join her with Bebi this Fall!

      SPRING SESSION

              Session 2 (Wednesdays April 11th - May 17th, 2017)

                                    Niagara-on-the-Lake Community Centre                              1                      1       14 Anderson Lane, NOTL, ON (Next to the Library)

                                 EVERY WEDNESDAY - 9am - 10am

                                 $49 + HST for 7 weeks

                      REGISTER NOW (Space is limited!)

          ZING + ZEN

Juliet now teaches a NEW program with Bebi called ‘Zing + Zen’...

All the benefits of yoga and low impact aerobics in one hour, leaving you with more energy for other activities throughout the day.


Zing dancing with Juliet:  Get your heart pumping, blood flowing and joints mobilized 


Zen with Bebi:  Finish on a quiet Zen with Bebi coaching a yoga stretch flow for flexibility and  improved balance.


Aerobics, strength, flexibility, balance: the components of a complete workout:  Zing & Zen


About Bebi...

Bebi is a certified yoga teacher has been coaching yoga for 19 years, around the world, to varied ages and abilities. She enjoys sharing the benefits of this healthy practice.                           

Bebi

Juliet